Sundowning, a term that refers to the agitation, restlessness, confusion or irritability that can affect a person with Alzheimer's disease when tired or when the day is almost over, can be an upsetting and disruptive issue. Unfortunately, the winter months tend to make sundowning worse, which is disturbing to caregivers and those with Alzheimer's disease alike.
When someone is dealing with dementia or another memory diagnosis, the day-to-day can get progressively harder. Eating and nutrition, which come somewhat naturally to many people, can become a challenge for someone in the later stages of dementia due to mental and physical changes in the body. Learn more about how dementia can make it harder to maintain nutrition and what you can do to assist a loved one.
Food is something that's brought humans together for centuries. People break bread as a sign of peace, agreement or fellowship. Families gather for daily meals or holiday feasts. Take a moment to think about your life and some of your strongest memories, and chances are food is somehow involved in at least a few of them.
When warm weather comes around each year, people of all ages break free of cabin fever and start to explore outdoors. It's a great time of year to get more active, and more exposure to sunshine and exercise can be a great balm for a soul that might have suffered from winter doldrums. Here are nine ways seniors can add more movement to their days as spring warms up the world and the calendar moves toward summer.
