Board game night is a fun excuse to gather with loved ones and engage in some healthy competition. In addition to being a fun way to socialize, board games are also good for your health. Studies indicate that regular board game play can decrease your chances of developing dementia. The same study also notes that playing board games could increase cognitive function and may reduce your risk of developing depression.
As a senior now living in an independent living community, one of the things you may enjoy about your new home is having the freedom to come and go as you wish. If you still drive, you're able to enjoy adventures and outings the same way you did before moving from your previous home, only now you don't have to deal with many of the chores and responsibilities of maintaining that home.
For older adults, mobile devices can be perplexing at times. But if you've opted for modern technical tools and carry a smartphone in your pocket, you have access to millions of apps to support day-to-day functions and provide fun entertainment.
Spring cleaning is a timeless tradition, and many people often enjoy the refreshing way their home feels after they give it a good once over when the weather starts to warm. But for older adults, tackling an entire house or apartment in one day or weekend can be daunting. Check out these tips for spring cleaning as a senior to ensure safety while still enjoying the satisfaction of a job well done.
