Independent Living
Most Americans don't drink enough water every day to adequately hydrate their bodies. One study indicated that 3 in 4 adults aren't drinking more than 2.5 cups of water — far short of the recommended eight cups a day.
Health & Wellness
Eating well supports your body at every age. Nutrition can also play a role in supporting memory and brain health. While no single food can prevent memory changes, making thoughtful choices can support overall wellness and energy levels. At assisted living communities under the Bethesda Senior Living Communities umbrella, mealtime is viewed as an opportunity to support wellness, enjoyment and connection through balanced, nourishing foods.
Independent Living
Community living involves having a roommate in a senior living environment. Often, two people live together in an independent or assisted living apartment. They each have their own private bedroom, but they share common spaces like living rooms and kitchenettes.
Senior Living Options
At Bethesda Senior Living Communities, we offer care that's in line with our residents’ lifestyles, needs and budgets. From our flexible living options to vibrant social programs, it’s our mission to deliver exceptional long-term care, whether you’re seeking independent living, assisted living or memory care.
Faith
According to data published by Pew Research Center, only around 44% of Americans say they pray every day. In 2007, that number was close to 60%, so the prayer landscape in the country is definitely sliding. Older adults of faith who want to contribute to more prayer in their communities might start by being leaders when it comes to intercessory prayer. Whether you're making a home in an independent living or assisted living community, you can engage in this powerful form of prayer.
Faith
A prayer board is a visual depiction of your prayer life. Find out more about the benefits of prayer boards and how to create one for your assisted living apartment or 55+ apartment below.
Whether you’re exploring options for yourself or someone you love, our team is here to listen, answer your questions, and help you feel confident about what comes next. Fill out the form and a Bethesda team member will reach out shortly to help you find the right fit for you or your loved one.
