Digital Apps to Help You Keep Up Safely With Your Independent Lifestyle

Digital Apps to Help You Keep Up Safely With Your Independent Lifestyle

Maintaining your independence doesn't mean you have to do it all alone. Using digital apps on your phone or tablet can give you a little extra support to help you stay safe and keep up with your independent lifestyle. Consider these types of apps.

Learn More
What to Pack for Your Loved One’s Stay in Respite Care

What to Pack for Your Loved One’s Stay in Respite Care

Respite care gives you a break from your caregiving duties. While respite care communities provide many basics for their temporary residents, there are some things you're responsible for bringing. Other items are things that can help your loved one feel more comfortable during their stay. Always check with the community for guidelines on what you should and shouldn't send, as they might have different procedures or recommendations.

Learn More
Best Card and Board Games for Older Adults in Early Dementia Stages

Best Card and Board Games for Older Adults in Early Dementia Stages

Who said playing was just for kids? Play and collaborative activities can be fun at any age, and science shows that playing board games regularly could slow down cognitive decline and support mental well-being in older adults.

Learn More
Fall Risks: How to Proactively Protect Yourself as an Older Adult

Fall Risks: How to Proactively Protect Yourself as an Older Adult

Falls become more of a concern with age, but you can take a proactive approach to reducing your risks. Your health and physical condition can impact your risks of falling. The physical environment is also a factor. Follow these steps to reduce your fall risk.

Learn More
Tips for Talking About a Dementia Diagnosis With Grandchildren or Other Children in the Family

Tips for Talking About a Dementia Diagnosis With Grandchildren or Other Children in the Family

A dementia diagnosis affects the entire family, and children are no exception. By talking to grandchildren and other children in your family about your loved one’s condition, you can help them cope and allow them to maintain a positive relationship with that special person who has dementia. Following these tips can help open the doors to a positive conversation about dementia with the youngest members of your family.

Learn More
Holiday Gift Ideas for Loved Ones in Assisted Living Communities

Holiday Gift Ideas for Loved Ones in Assisted Living Communities

The holiday season is the perfect time to spoil the older adults in your life. However, knowing what to buy can be challenging — especially if your loved one says they already have everything they need. Below, we'll share our favorite gift ideas for seniors to provide entertainment and comfort in their assisted living communities.

Learn More

Ready to Take the Next Step?

Whether you’re exploring options for yourself or someone you love, our team is here to listen, answer your questions, and help you feel confident about what comes next. Fill out the form and a Bethesda team member will reach out shortly to help you find the right fit for you or your loved one.