Health & Wellness
Respite care is an option offered by many assisted living communities year-round. But this opportunity can be especially appealing to families during the warmer months when kids are off school — or making the transition back to school.
Community Life & Activities
The news surrounds seniors in this modern age. Entire television channels are dedicated to spreading information, and the latest headlines are just a tap or click away thanks to apps, social media and podcasts. Even looking for an email from a loved one offers the opportunity to check out current events across the globe.
Health & Wellness
The COVID-19 pandemic reduced social activity for many people for a year or more. While lockdowns may have lifted in most locations throughout 2020 and 2021, many people made personal choices to remain at home or limit social interactions for their own safety.
Health & Wellness
It’s no secret that getting older can come with challenges to your health. However, by becoming aware and implementing simple preventative measures, many of these common chronic conditions can become much easier to stave off. In fact, according to the Centers for Disease Control (CDC), the average 65-year-old is capable of living at least another 19.3 years. By making strides towards healthy lifestyle choices, such as routine exercise and quitting smoking, you can be more confident in your long-term health. Here’s a look at some hot health topics for older adults.
Family & Caregiving
Safety is an important consideration when inviting older relatives to your home. From reducing fall risks to providing additional comfort and convenience for someone who might be less mobile, taking a few proactive steps can help you support a senior's independence and wellness when they visit you. Consider a few tips from Bethesda Senior Living Communities to make your home safer for older relatives.
Health & Wellness
Stress is a natural part of life. While it gets a bad rap as a negative force mentally and physically, the National Institute of Mental Health notes that not all stress is bad. It's actually a necessary reaction that helps you deal with dangerous situations and can motivate you to accomplish certain tasks. But abnormal or long-term stress can have significant negative consequences on mental or physical health. Find out more about stress and the COVID-19 pandemic below and what seniors in assisted living communities and their families might do to combat this issue.
Whether you’re exploring options for yourself or someone you love, our team is here to listen, answer your questions, and help you feel confident about what comes next. Fill out the form and a Bethesda team member will reach out shortly to help you find the right fit for you or your loved one.
