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    Remembering Top Hits through the Decades

    June is National DJ month, and you can celebrate from your assisted living apartment by spinning your old vinyl or dialing up some memorable classics on your digital device.Listening to songs from your past can be a great way to enjoy memories and even recall things you've forgotten. According to Psychology Today, listening to music encourages broad neural networks in your brain that can help you experience associated memories more vividly. Those same neural networks are also responsible for...

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    5 Tips for Senior Heart Health

    Living life to the fullest requires taking care of yourself, no matter how old you are. Check out these tips for maintaining heart health as a senior.

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    Celebrating Older Americans Month in May

    April showers bring May flowers, along with many celebrations in this month that is the gateway to summer. Among many other commemorative days and weeks — including National Police Week and Nurses Week — is one you’re sure to want to remember: National Older Americans Month.

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