Enriching Lives Through Service For Over 50 Years
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    10 Tips for Boosting Your Everyday Creativity

    It might be cool for the young to adopt an attitude of “been there, done that, got the T-shirt,” but discovering new and exciting things is critical for maintaining good health—especially as we grow older and, often, more set in our ways. Creativity helps keep the mind active and the spirit young, so fostering a creative spirit can be a powerful way to gain a fresh perspective and keep life interesting.Many people might balk and say, “I’m not creative!” but &l...

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    Enjoy Bethesda Senior Living’s Heart-Healthy Green Smoothie

    We’re constantly amazed by our residents’ warmth and kindness—and all the love in their hearts. They inspire us every day to provide exciting new events, culinary offerings and more.This month, our local Bethesda communities are gearing up for a series of very special “Caring is a Work of Heart” culinary events, in which our culinary services teams will be preparing a heart-healthy meal and demonstrating some of the many ways our teams are committed to building delicious, heart-healthy meals tha...

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    Tips for Staying Healthy This Winter

    Winter might be a season for hibernation for some animals, but humans must stay awake and active 365 days a year. With short winter days, it may be tempting to stay inside and on the couch, but you owe it to yourself and your long-term health to get a little exercise—even if it’s just a short walk around the block every day. This is especially true for seniors.

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    New Year, New You: Find Balance in 2017

    We all want to start a new year on the right foot, but the same-old resolutions can be daunting and easily dismissed by the end of the month. After all, it can be tough to wake up at five in the morning to go to the gym while it’s still dark and icy outside.At Bethesda Senior Living Communities, we fully support eating well, exercise and all the other traditional New Year’s resolutions, but we also believe there is a better way to get the end results of healthy living without asking ...

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    Enjoy a Bethesda Chef’s Tomato, Spinach and Feta Heart-Healthy “Fit”tata Recipe

    Our residents have a lot of love in their hearts. Nourishing that love is just one of many reasons we’re devoted to promoting healthy lifestyle choices. Our culinary teams are committed to building delicious, heart-healthy meals that feed the mind and body and inspire joy in our residents.In the coming weeks, each of our communities is delighting our residents and their loved ones with a “Caring is a Work of Heart” culinary event.

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